tailored KINESIOLOGY on the sunshine coast

Start your healing journey

A holistic approach to health and wellness is aimed at addressing each individual’s physical, mental and emotional dimensions to provide a path to improved quality of life. By working in tandem with the body's natural healing ability, Holistic Healer and Kinesiologist seeks to facilitate a sense of vitality and wholeness for each client.

Kinesiologist Natasha Hendy offers tailored kinesiology services to meet the needs of each client on the Sunshine Coast and all around Australia, employing methods to restore balance and harmony within the body, mind and spirit. Call 0437 226 005 to get started.

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benefits of Kinesiology

Benefits of kinesiology may include:

Reduced stress & anxiety
Pain relief
Better gut health
Improved overall wellbeing & energy
Increased mental clarity & focus
Improved sleep & relaxation
Overcoming emotional blocks & traumas
Healthier immune system
Body alignment & focus on hormones
Self-awareness & personal growth

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FREQUENTLY ASKED QUESTIONS

Can kinesiology address mental health issues?

Yes, kinesiology can address mental health issues such as depression, anxiety, stress and trauma. Through the use of muscle testing and various other modalities, a kinesiologist endeavours to identify emotional stress patterns and underlying causes of certain mental health issues and work with the client to create personalised plans for improving their overall well-being. Kinesiology may also be an effective tool for increasing self-awareness and personal growth.
Who can benefit from kinesiology?

Kinesiology may benefit anyone looking to improve their physical health and well-being. It may help athletes optimise athletic performance, aid in injury prevention and rehabilitation for the elderly and assist those with chronic conditions or disabilities. It may also be beneficial for individuals who are dealing with stress, anxiety, depression, trauma, low self-esteem or lack of motivation. Kinesiology is also sometimes used to help children with learning difficulties and confidence.
What techniques does kinesiology use?

Kinesiology uses a variety of techniques including muscle monitoring, movement analysis, biomechanical assessment, personalised training programs, targeted rehabilitation plans, ergonomic assessments, injury prevention strategies and more. It draws from Western and Eastern approaches to health to promote natural healing.
Does kinesiology need to be done in-person?

No, kinesiology can be done remotely as well. In fact, many clients prefer to do remote sessions for the convenience of being able to have the session in the comfort and safety of their own home. With a stable WiFi connection and a private space to work, remote sessions can be just as effective as in-person sessions.